What to Expect when you sign
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“I’ve lost over 2 stone & dropped from a size 14 to a size 10”

“I tried out 3 gyms and classes but they didn’t work for me because I didn’t get the motivation or kicks in the ass that I need to keep me going. I need to be pushed and here at Fitness4life there is always someone to give you that push be it the trainers or girls in the online group. Plus its all done from home so I can’t make excuses for not doing the workouts!” – Sandra Cooke Browne (54)

“I lost over 6 stone in 6 months!”

“I’ve lost over 6 stone in 6 months and shed 59.5 inches! I’ve gone from a size 28 to a 16 and I can feel my physical health improving every day. I’m so much fitter than I was and my confidence has grown by miles. This program has made me believe in myself!” –Mag Mc Kenny Whiteley (36)

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