Meet the Team Fit 4 Life Team
We are truly passionate about delivering you the result you deserve - We have helped hundreds of women just like you looking to get a slimmer body and just tone up, It can be done and we will help you all the way
Alan Kenny, Head Nutritionist
Alan is a graduate of Waterford Institute of Technology, where he studied exercise and health studies. He has also completed the exercise nutrition Science masters from the University of Chester, and leads the nutritional side of our program.
He has international experience working with professional athletes in the USA and corporate clients at home and abroad. He currently provides support to Cork GAA Football. Alan has helped people from all walks of life achieve their goals.
Alan promotes a lifestyle change through simple nutritional choices and making the science behind nutrition simple and easy to use.
Brian Mc Grogan, Head Trainer
Brian is our head trainer and creates all of our home workouts.
He is a personal fitness instructor with the Kildare Senior Football team and current Kildare County Champions, Moorefield. He has a diploma in strength and conditioning training along with six mentorships with the country’s top strength and conditioning coaches. He was also the strength and conditioning coach with the Leinster interprovincial team in 2014.